Emotional Issues CBT can deal with
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What CBT Helps With
CBT is the most effective therapy of choice for variety of emotional or behavioural Issues. It helps to give you self awareness ability you can utilise across your life situations. That is why we belief that it offers you life-long-skills
Since seeking therapy is an individualised decision, we encourage you to contact us if you have any questions or clarifications. Our Therapists are highly trained to use Cognitive Behavioural Therapy to support you if you are experiencing any of the following problems below:
Depression
Anxiety and Panic
Low Self Esteem
Interpersonal Difficulties
Chronic Pain
Sleep Disorders
Generalized Anxiety Disorder (GAD)
Obsessive Compulsive Disorders (OCD)
Post Natal Depression and Anxiety
Personality Disorder
Panic Attacks with or without Agoraphobia
Post-Traumatic Stress Disorder (PTSD)
Phobias such as Fear of Spiders, heights, closed spaces (claustrophobia), vomit etc.
Work Related Stress
Anger Problems
Relationship Issues
Addiction Problems like Gambling, Alcohol, Drugs etc
Eating Disorders
Health Anxiety
Self Harm and Suicidal Ideas
Chronic Fatigue Syndrome